KT Tape Recovery Patch therapeutic patch designed to support muscle recovery and targeted pain relief
KT Tape Recovery Patch therapeutic patch designed to support muscle recovery and targeted pain relief
KT Tape Recovery Patch therapeutic patch designed to support muscle recovery and targeted pain relief
KT Tape Recovery Patch therapeutic patch designed to support muscle recovery and targeted pain relief
KT Tape Recovery Patch therapeutic patch designed to support muscle recovery and targeted pain relief
KT Tape

Recovery Patch®

Swelling and Edema Relief

Regular price$10.39
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  • Convenient, precut patches for swelling and edema relief*
  • High quality cotton fabric is flexible and comfortable
  • Developed by medical professionals
  • Simple 2-step process for fast and easy application
  • Reduces swelling and inflammation in muscles*
  • Dermatologist tested.  Hypoallergenic.

Ships by with Economy Shipping

Free shipping on ALL orders over $50

Overall rating: 4.3984375 / 5 from 128 reviews.

AI Generated Review Summary

KT Tape Recovery Patch® effectively reduces swelling and edema, providing pain relief and support for muscles. It is water-resistant, made with natural cotton fibers, and latex-free, ensuring comfort and safety. Ideal for post-surgery, injury, or intense activity recovery, it conforms to skin for full mobility.

Summary topics

  • Pain Relief: 10%
  • Effectiveness of Tape: 18%

Review topics: ["package","issues","works","patch","tape","pain","relief","friend","muscles","surgery","knee","order"].

Review highlights

  • "I was already using KT tape and adding the patch has given better relief, especially during workouts."Patricia D.
  • "I was really surprised by how well these take my pain away without having to rely on ibuprofen… I tore my rotator cuff…."M G.
  • "Love this tape will purchase again"Mary M.

Reviews

Used this on my knee

"Used this on my knee after a long run and instantly felt better"

Sonya S. (5/5)

Gets all tangled when trying

"Gets all tangled when trying to put on my back"

Kathleen H. (5/5)

Good

"Good"

Linda O. (4/5)

Really helps

"KT Tape really helps with recovery and also with avoiding injury. This product works as well as their other products."

Stephen S. (5/5)

Relief from shoulder pain

"These help with recovery from shoulder inflammation. They really helped me to be able to stay in the gym without pain."

Erica F. (5/5)

East to apply, adhered well

"East to apply, adhered well to my skin. Comofortable to wear about 48 hours."

Lara K. (4/5)

It all looks good but

"It all looks good but you have to have another person help you put it on sometimes I don't"

Sergio P. (5/5)

"Like and they are useful"

nina (5/5)

I haven’t yet used this

"I haven’t yet used this product as it is hard to determine when best to use it. I found the web description to be less than helpful. Nonetheless, I look forward to to trying it when the case is right."

Arthur R. (3/5)

"The tape patches i bought years ago were way more sturdy. Totally disappointed in the quality."

Melissa (1/5)

Q&A

Can this be used on Achilles, back of foot?
Hi Melissa! This is a great question. The simple answer is yes, you can use this product anywhere on your skin to promote recovery. That said, given the structure and shape of the product, it may be difficult to properly adhere it to this area. I would recommend using our KT Tape instead, as it is also a great option for pain relief and support, plus we have a dedicated application video of how to apply it to the achilles area! Here is the link for your convenience: https://www.kttape.com/how-to-apply-kt-tape/kt-tape-achilles-tendonitis/
Will this help with sesamoid fracture?
This product will help to provide swelling and inflammation relief, but it was not designed to provide support like our KT Tape. If you are looking to decrease swelling of an area, this will be a great choice!
How many recovery patches are in one package?
Hi there! Each pack of Recovery Patches includes 4 patches. Thanks!
Can this be used to help with inflammation from a rotator cuff injury/tear? And czn you use this with or without the KT tape?
Hi Ceb! The answer to your questions are Yes and Yes! You can definitely use this either by itself, or underneath an application with KT Tape strips. Here are a few videos to instruct you on how to apply each product. How to apply Recovery Patch: https://www.kttape.com/how-to-apply-kt-tape/kt-tape-kt-recovery-recovery-patch/ How to apply KT Tape to target rotator cuff pain: https://www.kttape.com/how-to-apply-kt-tape/kt-tape-rotator-cuff/ Happy Taping!
Can I wear this one in the ocean? Says can wear in the shower but can you swim with it?
Hi Emily, Thank you for reaching out to us on this. This product is made of a high quality cotton with durable adhesive strength, the same as our KT Tape Original Cotton. You can definitely wear it in the water, but it does put the patch at risk of peeling at the edges, as it is more vulnerable while it is wet. I recommend making sure you have applied the patch a few hours before going to the beach in order to give the patch ample time to fully adhere to your skin, and with the necessary essential skin prep prior. I hope this helps!

How KT Recovery Patch Reduces Swelling

KT Tape Recovery Patch® is a safe and comfortable way to reduce swelling and edema.  It also works to reduce swelling and inflammation in muscles*.  Simply apply the KT Recovery Patch over the swollen area and it quickly begins working to increase lymphatic drainage. 

Whether you need swelling relief after surgery, injury, or intense activity, KT Tape Recovery Patch® can support recovery for the shoulder, knee, and other common pain points.

The Recovery Patch is similar to edema taping.  For larger areas, apply multiple patches like a daisy chain or overlap more than one for more effective results. 

A quick start guide is included in the PDF and in this video.

Clean and dry skin → Peel → Apply over swelling → Smooth down.

For big areas, overlap patches. Fully adhered and water-resistant after 30 min!

Benefits of Using KT Tape Recovery Patches

  • Effective at reducing swelling or edema.

  • Water resistant materials allow for showering without reapplication.

  • Made with natural 100% cotton fibers, combined with elastic cores to provide support without restricting motion.

  • Latex-free adhesive to avoid skin irritation.  Dermatologist tested.

  • Easily conforms to skin for full mobility while active to help you PLAY HARDER®.

The KT Tape Recovery Patch is commonly used on areas like the knee, where swelling is frequent, offering targeted relief distinct from standard tape applications.

Each box includes:
4 precut cotton patches
One Quick Start Guide with step-by-step instructions for the most common areas of use

 

*NOT CLINICALLY PROVEN FOR ALL INJURIES, BENEFITS WHERE PATCH IS APPLIED

 

Overall rating: 4.3984375 / 5 from 128 reviews.

AI Generated Review Summary

KT Tape Recovery Patch® effectively reduces swelling and edema, providing pain relief and support for muscles. It is water-resistant, made with natural cotton fibers, and latex-free, ensuring comfort and safety. Ideal for post-surgery, injury, or intense activity recovery, it conforms to skin for full mobility.

Summary topics

  • Pain Relief: 10%
  • Effectiveness of Tape: 18%

Review topics: ["package","issues","works","patch","tape","pain","relief","friend","muscles","surgery","knee","order"].

Review highlights

  • "I was already using KT tape and adding the patch has given better relief, especially during workouts."Patricia D.
  • "I was really surprised by how well these take my pain away without having to rely on ibuprofen… I tore my rotator cuff…."M G.
  • "Love this tape will purchase again"Mary M.

Reviews

Used this on my knee

"Used this on my knee after a long run and instantly felt better"

Sonya S. (5/5)

Gets all tangled when trying

"Gets all tangled when trying to put on my back"

Kathleen H. (5/5)

Good

"Good"

Linda O. (4/5)

Really helps

"KT Tape really helps with recovery and also with avoiding injury. This product works as well as their other products."

Stephen S. (5/5)

Relief from shoulder pain

"These help with recovery from shoulder inflammation. They really helped me to be able to stay in the gym without pain."

Erica F. (5/5)

East to apply, adhered well

"East to apply, adhered well to my skin. Comofortable to wear about 48 hours."

Lara K. (4/5)

It all looks good but

"It all looks good but you have to have another person help you put it on sometimes I don't"

Sergio P. (5/5)

"Like and they are useful"

nina (5/5)

I haven’t yet used this

"I haven’t yet used this product as it is hard to determine when best to use it. I found the web description to be less than helpful. Nonetheless, I look forward to to trying it when the case is right."

Arthur R. (3/5)

"The tape patches i bought years ago were way more sturdy. Totally disappointed in the quality."

Melissa (1/5)

Q&A

Can this be used on Achilles, back of foot?
Hi Melissa! This is a great question. The simple answer is yes, you can use this product anywhere on your skin to promote recovery. That said, given the structure and shape of the product, it may be difficult to properly adhere it to this area. I would recommend using our KT Tape instead, as it is also a great option for pain relief and support, plus we have a dedicated application video of how to apply it to the achilles area! Here is the link for your convenience: https://www.kttape.com/how-to-apply-kt-tape/kt-tape-achilles-tendonitis/
Will this help with sesamoid fracture?
This product will help to provide swelling and inflammation relief, but it was not designed to provide support like our KT Tape. If you are looking to decrease swelling of an area, this will be a great choice!
How many recovery patches are in one package?
Hi there! Each pack of Recovery Patches includes 4 patches. Thanks!
Can this be used to help with inflammation from a rotator cuff injury/tear? And czn you use this with or without the KT tape?
Hi Ceb! The answer to your questions are Yes and Yes! You can definitely use this either by itself, or underneath an application with KT Tape strips. Here are a few videos to instruct you on how to apply each product. How to apply Recovery Patch: https://www.kttape.com/how-to-apply-kt-tape/kt-tape-kt-recovery-recovery-patch/ How to apply KT Tape to target rotator cuff pain: https://www.kttape.com/how-to-apply-kt-tape/kt-tape-rotator-cuff/ Happy Taping!
Can I wear this one in the ocean? Says can wear in the shower but can you swim with it?
Hi Emily, Thank you for reaching out to us on this. This product is made of a high quality cotton with durable adhesive strength, the same as our KT Tape Original Cotton. You can definitely wear it in the water, but it does put the patch at risk of peeling at the edges, as it is more vulnerable while it is wet. I recommend making sure you have applied the patch a few hours before going to the beach in order to give the patch ample time to fully adhere to your skin, and with the necessary essential skin prep prior. I hope this helps!

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