Our team at KT loves hearing feedback from real KT Tape users at marathons, bike races, pickleball tournaments and every day through social media. In this blog, we've taken some of the most frequently highlighted items you tell us you wish you'd known earlier about using KT Tape and compiled them into our top 3 things to know about KT.
KT Tape is a popular choice for athletes and individuals looking for extra support during physical activities. Here are some key insights that you may not have known about KT Tape:
Is there a different KT Tape for different skin types?
Yes, there are specific types of KT Tape designed for different skin sensitivities. For individuals with sensitive skin, there are gentle adhesive options available to reduce skin irritation or discomfort. If you have oily skin or trouble getting tape to stay on, our Pro Extreme tape may be the right choice for you. For most people, our Original Cotton or KT Tape Pro lineup will be right for you. It's essential to choose the right tape for your skin type to ensure a comfortable and effective experience.
Can you use Tape to support a joint after injury?
Absolutely! KT Tape is commonly used to provide support and stability to joints after an injury. By applying the tape in specific patterns, you can help reduce pain, improve circulation, and enhance proprioception. It's a non-invasive way to aid in the recovery process and help get you back to your activities soon with less pain.
And did you know that KT makes it easy to apply tape for your particular need? Check out our website video tutorial library, or even better try instructional videos in the new KT Mobile App for iOS and Android which gives you easy, step-by-step instruction so you can get the best support possible.
How long can you keep tape on for?
You can keep KT Tape on for an extended period, typically ranging from 1-3 days for Original Cotton all the way up to 5-7 days with our Pro and Pro Extreme products. The tape is designed to be water-resistant and durable, allowing you to wear it during showers, workouts, and other daily activities. This prolonged wear time makes KT Tape a convenient and long-lasting solution for support and pain relief.
This is also one of the most important reasons to choose high quality kinesiology tape that is hypoallergenic and dermatologist tested, which KT Tape is. We work hard to provide the best, skin-friendly adhesives so you can keep your tape on and enjoy reduced pain and flexible support for day after day with each application.
