American employees spend roughly a third of their time at work, and many jobs – particularly in offices – are stationary. However, exercise is a vital and important aspect of a healthy lifestyle. So what do you do when you need to burn calories but are stuck in your cubicle? Consider the following. Click the [...]

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Social media’s influence on sports is everywhere.  Mississippi State changed their football end zone to #HAILSTATE, and professional lacrosse players have Twitter handles on their jerseys instead of their names.  These days, fans prefer getting their sports news from Twitter and Facebook than national news websites, and they’re engaging their favorite athletes the same way. [...]

A sport of springs, jumps, and quick stops is bound to take a toll on the legs, knees, and feet. Basketball players see their fair share of injuries, typically from overuse or minor trauma. Usually, they heal and return to the court. But that’s not always the case. Sometime a basketball player who gets blindsided [...]

Did you run a marathon last year? People are lining up in droves to run the hottest marathons in the US such as the Chicago marathon, one of the Rock n Roll marathons, the LA marathon, or the many others. We know because we are there. In 2011, more than half a million Americans completed [...]

KT Tape Advisory Board member Dr. Hal Rosenberg, DC explains the causes, symptoms, and best treatment practices for IT band pain, with a specific focus on how KT Tape works to alleviate pain and enhance the healing process. ILIOTIBIAL BAND SYNDROME Iliotibial band (ITB) syndrome is the most common cause of outer knee pain among [...]

According to the U.S. Consumer Product Safety Commission, popular sporting activities for nearly all ages rack up an impressive number of treated injuries and hospitalizations throughout the year. We examine national injury estimates from a CPSC survey of more than 90 hospitals to find out which sports are the most dangerous. Click the image for [...]

High school athletes have always debated which sport is the toughest and most dangerous. The bigger issue, however is safety. As more and more athletes are getting into year-round sports, and competing at higher levels, there is growing concern for the safety of high school athletes and the long term effects that injuries have both [...]

We just launched a Chinese version of the website in both Traditional and Simplified characters. The Chinese website focuses primarily on making our library of web-based video instructions and print documentation available to individuals, healthcare professionals and coaches to native Chinese speaking people everywhere. Our team of translators is still hard at work and we [...]

Thanks to Peg Moore- Maioriello from Empire City Dancers for the image.

To find a local store carrying KT Tape Pro, just check the box and search. Stores with PRO will come up first.

Thanks to Jacob Moon for sending this shot taken right here in our home state. Leave a comment and let us know what you are doing to stay active. Thanks.