Instructions
Follow the links below for step-by-step video instructions on common injury applications.Tips for Taping Effectively:
*Do not use KT Tape if you have been diagnosed with cancer as it may interfere with treatment and disease management strategies employed by your medical professionals.
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General Instructions: Start Here
Ask An ExpertFeatured Testimonial “The pain diminished within hour…”
I am not into sports. I am neither a professional athlete not a Olympian, though I may hold the record for most consecutive hours spent in an office chair. My wife ( a physical therapist) tried taping me with another brand of tape to help with severe back and neck pain due to muscle cramping/tension that over-the-counter meds could no longer touch. The tape caused a rash and itched so badly that I pulled it off the first day. A friend recommended KT Tape. i taped the right shoulder and neck as demonstrated in the videos. That relieved some pain in the shoulder, but didn’t seem to help with the neck. Next, I taped up the middle of neck. That didn’t seem to do anything. Finally, I taped the right shoulder/neck and the left shoulder/neck. The pain diminished within the hour and was completely gone within three days. Best of all, no itching and no rash! Take that pharmaceutical companies Eric |
























“The pain diminished within hour…”










