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Triathlon season is upon us! Thousands of folks are training hard out there! Active.com recently posted a great article on how to stay injury-free this tri-season. But, if you find yourself injured and need some extra support for overworked muscles, tendons or joints be sure to keep KT Tape handy.

Of course you know that KT Tape can reduce your muscle pain after a tough workout, but here at KT Tape we always like to see what else is out there in terms of non-traditional remedies. Now, scientists at the University of Georgia have proven that the a daily dose of ginger can ease the aches and pains suffered after heavy exercise.

More and more often, we are seeing the introduction of KT Tape into the rehabilitative process after auto crashes. One KT Tape user talks about how taping up helped her heal from a car accident.

Fielders need the ability to sustain a concentrated effort for a 6 hour plus period without fatigue, in sometimes very warm conditions. There bodies most be capable of explosive bursts at any given time – such as racing for a ball, jumping for a catch.

Diving, like any sport, takes an extreme amount of dedication and perseverance. Although people think of it is a non-contact sport, I don’t know of many football players who tackle at 35 mph which is the speed at which divers hit the water off the 10 meter platform. That’s the equivalent of a three story building! Diving is all about repetition.

KT Tape provides support and relieves tension on affected muscles in the lower back, allowing muscles to relax and work in a more natural way without placing additional stress on other muscle groups. Relief is generally felt immediately and allows muscles to recover more rapidly. Get out there and gitty up!

Yoga works on many different levels, both physical and psychological; and the deeper, lasting benefits are more noticeable over time and a regular practice. But even just one hot yoga session will leave you feeling relaxed, energized, and renewed; and will fill you with a wonderful sense of accomplishment.

One thing about bull riding that hasn’t changed is the beating the riders take and the brevity of the career. What do you expect when you strap a human being onto a 1,700 pound piece of ornery muscle? Muscles and tendons are going to rip, shoulders are going to dislocate, and pride is going to be bruised.

Tennis fans sure are getting an eyeful of KT Tape these days — first at the BNP Paribas Open in Indian Wells a few weeks ago, and now at the Sony Ericsson Open in Miami this week. At both tournaments, top players have been seen sporting Kinesiology Therapeutic Tape during their matches. Some of the most common injuries being taped include knees, back, elbows and wrists — all places that tennis players have over-use injuries. KT Tape also allows players with these problems to quickly get get back on the court doing what they love.

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Rotator Cuff Pain SI Joint Pain Lower Back Pain Carpel Tunnel |
Tennis Elbow Golfers Elbow Wrist Pain Finger Jams |
Achilles Tendonitis Ankle Sprain Plantar Facitis ITBS Hip |
Front Knee Pain Runners Knee ITBS Knee Calf Strain |
Shin Splints Quad Strain Hamstring Strain General Instructions |
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